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With the divorce rate at an all time high, how often do you hear someone say they feel taken for grated by their partner? Chances are you’ve felt that way yourself. So why do we treat our partners differently as time goes on, and what is it doing to our relationship? In the beginning we […]

Doug Freidman is the founder of FreedFeed. He is an Integrative Wellness and Life Coach, Entrepreneur, and Marketing Expert. He specializes  in development of self as well as business. He believes that in order to truly be fulfilled and happy you have to cover all bases. His goal is to unlock human potential and spread […]

Stop Procrastinating. It’s time to get stuff DONE!  

Rachel Eva Rachel is a thought leader and pioneer in integrative wellness, self-development and spirituality. She is the founder of Integrative Wellness Academy where she developed a new modality, Integrative Wellness & Life Coaching and a certification program for it. She and the team at IWA teach thousands of students, both in-person and online, around […]

  Gratitude can make you feel great if you focus on the right things!

This is Part 5 of our series on the Love Languages. Want to start at the beginning? Click here for Part 1. Our last “Love Language is “physical touch”. We are taught from a young age to stay in our own personal space. We live in a contact-free age. Yeah we high five and have the […]

This is Part 4 of our series on the Love Languages. Want to start at the beginning? Click here for Part 1. Our next “Love Language” is Quality Time. Get excited…this is the easiest one to learn! If you have ever watched ABC’s hit television show “Shark Tank”, you have heard many times that “time is […]

This is Part 3 of our 5 part series on the Love Languages. If you want to begin at the beginning Click here for Part 1. Part 3 for our “Love Languages” Valentines series, is “Acts of Service”. This can be the most challenging “Love Language” to get right. The best way to understand the […]

This is Part 2 of our 5 part series on the Love Languages. Want to Start at the beginning Click here for Part 1.   “Love Language” number two is “gift” giving. Now before you start to laugh and say “of course everyone wants gifts” and “I’m not looking for a “Gold-digger”, listen up! The […]

         Valentine’s Day is right around the corner. 5 days to be exact. So to help you show love to your significant other or to open yourself up to it if your single, we will be going over the amazing theories by Gary Chapman called “The 5 Love Languages” over the next […]